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1 cup peanut or almond butter OR allergy-friendly sub. Sweet Potato Brownies. They also could not be easier to make. Peel and chop your sweet potatoes and then steam for 15-20 minutes. No one has to know the secret ingredient! Then microwave for 5-6 minutes. 2 medium sweet potatoes, cooked (about 1.5-2 cups worth of sweet potato) (To cook them quickly, pierce all over the potato’s surfaces with a fork. Save Print Prep time 20 mins Cook time 20 mins Total time 40 mins 4-Ingredient Vegan Sweet Potato Brownies that are fudgy, super simple to make, and gluten-free too. This sweet potato brownie recipe now replaces my old standby from this site. 5 ingredient sweet potato brownies🍠 SCROLL TO THE BOTTOM FOR VIDEO & hit save to make later. I honestly can’t believe that these are so easy to make. or high powered blender. Who knew sweet potatoes work really well in baking?! Once steamed, mash your sweet potato once and transfer it to a mixing bowl. See my disclosure policy for more details. Aug 6, 2016 - This 4-ingredient vegan sweet potato brownies recipe is fudgy, super simple to make and gluten-free too. These brownies were a result of a random recipe developing session last weekend. 4) Once the sweet potato has cooled, mash this and then stir and fold this into the mixture. Firstly, changes I made as follows: I used cashew nuts instead of almonds I used 6.5 Tbsp of Maple syrup instead Vitamin A : is essential for eye health, cellular reproduction, embryonic development as well as immune function, skin health and bone growth ( 4 ). Fudgy, moist, and decadent vegan sweet potato brownies topped with creamy chocolate frosting and sliced almonds. 5-Ingredient Sweet Potato Brownies Super-simple recipe from Niall Kirkland. This 4-ingredient vegan sweet potato brownies recipe is fudgy, super simple to make and gluten-free too. Method To make the brownies, preheat the … 3/4 cup sweet potato puree. I’ve always had a love for sweet potatoes, but the day I figured out just how good sweet potatoes work for making decadent gluten-free brownies, that love was magnified by 1,000 percent. When paired with dates and honey, the sweet potato is pretty much undetectable and even the fussiest of eaters won’t be Whip up a batch for a healthy treat! ), these vegan brownies are as delicious as they are easy to make. We know it probably sounds weird at first, but trust us, sweet potato … Recipe June 4, 2016 2 Ingredient Sweet Potato Brownies This post may contain affiliate links. Jul 7, 2017 - Delicious sweet potato dessert recipes that are vegan! Here's how to use them. These sweet potato brownies are fudgy, rich, and unbelievably decadent. Satisfy your sweet tooth with this simple healthy sweet potato pudding. 3. However, this brownie recipe contains a secret ingredient and if it wasn’t for the recipe title, you would never guess what it is. #YamRight. Easy Sweet Potato Brownies made with almond flour, almond butter, sweet potato puree, and cocoa powder for a decadent, healthier brownie. If using chocolate chips, stir them through. Not cakey at all. They're nut free, grain free, gluten free and dairy free! No one has to know the secret ingredient! The sweet potato acts as a binder, holding the final product together and also assuring that it is moist and chewy. Why not whip up a batch for a dessert that also counts as one of your five-a-day!? In a large mixing bowl, add the mashed sweet potato, nut butter, maple syrup and cocoa powder and mix very well. These grain-free sweet potato brownies are the chewiest, fudgiest, rich, healthy brownies you’ll ever eat. Cup of mashed sweet potato Cup of smooth nut butter 1/2 cup of cocoa 1 egg Sweetener to taste Preheat oven to 180c, and cook for twenty minutes. Preheat oven to 350F. Made with only 4 ingredients, this will make the perfect snack or dessert. How to Make Sweet Potato Brownies These brownies are best made in a food processor or high powered blender. These brownies are super moist, thanks to sooth and creamy sweet potato. There’s no reason to feel guilty about indulging in brownies that are made with 100% natural, unrefined, and wholesome ingredients. Gluten-free, vegan. Half way through, take out the pan and drop it on your bench, or, using a Sweet potato is such an amazing vegetable. Ingredients - 1 cup of sweet Sweet Potato Brownies taste remarkably like “real” brownies to me, but they are slightly less-sweet than a boxed brownie mix, because they call for low-glycemic coconut sugar. Sweet potato! See more ideas about dessert Sweet Potato Tahini Brownies Source: Sweet Potato Tahini Brownies Sweet potato brownies. Sweet potatoes are perfect to make low-fat vegan desserts like this 5 ingredient sweet potato brownies. I know it sounds like a weird addition to a sweet … Yep you heard that right.😱It’s super easy & guilt-free—the perfect healthy treat for fall.🍁🤤 .. Just stopping by to drop off something SWEEEET!!! Then you can either bake them in the oven at 350 F for an hour, steam them in a pot until soft (about half an hour) or microwave them. Sweet potato (mashed) 1/2 cup Almond butter (smooth nut butter of choice (I used cashew butter and almond; )) 2 tbsp Maple syrup, pure 1/4 Cocoa powder , unsweetened ((I … Why Add Sweet Potatoes to a Brownie Recipe? Topped with a 2-ingredient sweet potato frosting. Sweet potato brownies, chocolate pie, sweet potato caramel, toffee fudge, superfood cookies and MORE! They are also naturally Gluten-Free and Vegan thanks to the magical ingredient of sweet potato. Cook sweet potatoes until tender (I just poked These flourless sweet potato brownies are made with just 4 ingredients and are a healthy paleo, vegan-friendly dessert that everyone will love! in baking? 1/4 cup + 2 tbsp flour (Oat, white, or spelt flour all work, and readers have reported success Sweet Potato Nutritional Benefits These potatoes are chock-full of vitamin A and C, potassium, calcium and magnesium, manganese and other nutrients ( 1 , 2 , 3 ). Made with only 4 ingredients (one of which is sweet potatoes! If so, this five ingredient sweet potato brownie recipe is for you. Ooh lovely, I hope you’re enjoying them! ! The Hairy Bikers' sweet potato brownie recipe is packed with chocolate chips, maple candied sweet potato and pecans. 🎉Here’s how to make 4-ingredient, flourless SWEET POTATO BROWNIES!!! How to make Paleo Sweet Potato Brownies Firstly, here are the main ingredients you will need: 1. 'These brownies have consistently been the most popular recipe on my blog. 5) Put everything into a lined or lightly greased pan and press it down firmly, and then put into the fridge or freezer (depending on how you’re going to use it – see below). Full recipe here. Add the nut butter, maple syrup, cacao powder, and a crack of salt. These Paleo Sweet Potato Brownies are the best brownies made with sweet potatoes. Dense chocolatey brownies covered with a thick fudgy frosting is my idea of absolute heaven. It’s moist and fudgy with a rich deep dark chocolate flavour but not too bitter with sweet almonds and sweet potato. 1 tsp pure vanilla extract. Once fork goes into surface quite easily, they). Recently I’ve really enjoyed making yummy things with the least amount of ingredients, so here is one more: . Friends, I have your new homemade hash brown recipe ready for you! No eggs, no dairy, no gluten, but definitely full of flavors. 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